STEP-UP SPORTS                      

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Step up Sports (Snapshots) 

“Children learn as they play. Most importantly, in play children learn how to learn.” Health and Physical Education has been an integral part of school curriculum in India. Physical activity is vital for a child’s development and lays the foundation for a healthy and active life. Our children are our future. So, understanding and supporting their natural yearning for physical activity will help lead them to a lifetime of happy and healthy living. If we joyfully teach them how to include healthy exercise from the early stages of their development, we will be giving our children a gift that will endure throughout their lives. Therefore, an innovative ‘Step- Up’ sports program has been introduced in the nursery and KG classes. The programme focuses on creative ways to incorporate exercise into our children’s everyday routine. Kids who establish healthy lifestyle patterns at a young age will carry them - and their benefits - forward for the rest of their lives. Among the many benefits are physical fitness, confidence and enhanced self-esteem, more energy, better memory, and simply a good feeling about themselves. It facilitates the process of engaging them intensively in games and activities focused particularly on balance, coordination, speed and strength. The students of nursery and KG classes get an opportunity to explore various activities such as balancing, scoop the ball, enacting animal sounds etc.